HITTING FOMO CRYPT: DON'T MISS OUT!

Are you always scrolling that up-to-date post? Do you get a pang when you see your friends doing something awesome? You're not alone! FOMO, the anxiety of missing out, is a real problem. But before you go crazy, remember: you've got this. Enjoy a pause from the constant stimulation. Concentrate your attention on activities that make you happy Reme